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Coffeecake, cinnamon with crumb topping, commercially prepared, enriched


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (RAE) mcg 33.333 10737.241 7.054
Vitamin A (IU) mcg 111.111 52714.285 68.235
Vitamin B-6 mcg 0.026 12 0.082
Vitamin B-12 ug 0.179 98.89 0.000
Vitamin C mg 0.317 242.444 0.5
Phosphorus (P) mg 107.936 9913.043 92.857
Potassium (K) mg 122.222 16500 174.897
Manganese (Mn) mg 1.677 88.1 31.25
Sodium (Na) mg 350.793 38750 0.993
Selenium (Se) ug 17.142 1917.107 136.283
Calcium (Ca) mg 53.968 7369.565 3.513
Zinc (Zn) mg 0.809 90.809 0.551
Iron (Fe) mg 1.904 97.692 1.142
Magnesium (Mg) mg 22.222 532.627 20
Copper (Cu) mg 0.125 14.588 0.086
Energy (Calories) KCal 417.46 898.437 200.904
Cholesterol mg 31.746 1234.939 0.000
Protein g 6.793 61.305 4.692
Total Dietary Fiber g 2.063 51.173 1.088
Carbon Hydrote g 46.698 100 16
Fat g 23.301 100 3.268
Total Saturated fatty acids g 5.796 51.366 0.809
Total polyunsaturated fatty acids g 3.12 65.698 0.51
Pantothenic acid g 0.655 35.5 0.273
Total monounsaturated fatty acids g 12.976 74.647 0.949
Moisture (water) g 21.904 99.901 59.889
Dietary Folate Equivalents ug 80.952 2690 19.78
Niacin mg 1.677 88.1 0.993
Thiamin mg 0.209 9.02 0.073
Riboflavin mg 0.228 8.06 0.126





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